We have an amazing functional space in our gym, including some of our favourite pieces of equipment

Syngry360 equipment at David Lloyd Clubs

The fun side of functional training

If you enjoy functional training, then like us, you’ll love our SYNRGY360 zone. Your training plan will quickly become much more fun and dynamic. If you’ve not heard of SYNRGY before, then imagine a playground to work out on – suspension zones, battle ropes, chin up bars and more. Keep an eye out on our timetable for classes in this zone and they’ll not only leave you aching the next day but will make you want to come back for more. 

Gym and Fitness at Manchester Trafford City

We've invested all the latest equipment to make sure there's something for everyone, so whether you’re a beginner or an experienced gym-goer, we’ll make sure you never get bored. Our friendly and experienced gym team will be more than happy to help, including George, who has over 14 years of Personal Training experience and is always ready to offer words of encouragement or advice. We have an amazing functional space in our gym, including some of our favourite pieces of equipment, a SYNRGY360 play frame, a Kinesis Cable Machine and the incredibly popular Prowler.

Facilities
  • 17 treadmills
  • 2 Woodway Curve treadmills
  • 9 cross trainers
  • 4 upright bikes
  • 3 recumbent bikes
  • 3 Wattbikes
  • Rowing machines
  • SYNRGY360
  • 3 PowerPlates
  • Octane machines
  • Free weights area
  • Free weight machines
  • Cable machines
  • Functional training equipment
  • Boditrax
Services
  • Individual Personal Training
  • Group Personal Training sessions
  • Taster sessions
  • Functional training classes
  • Gym-floor classes

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