Gym Facilities in Maidstone
However you like to train, you’re bound to find something that’s right for you in our well-stocked and intuitively laid out gym. From timeless kit such as barbells and squat racks, to our innovative Synrgy360 system – and with a team of dedicated and experienced personal trainers to lend a hand – the perfect workout awaits.
Expert personal coaching
Sometimes it’s just easier to make progress in your training when you have someone you can turn to for a bit of insight. That’s where our expert personal trainers come in. Helpful, experienced and ready to get stuck in, they can design you a workout routine, help you to improve your form and add a bit of structure and accountability to your fitness journey.
Synrgy360
The right way to think of Synrgy360 is as an all-in-one functional training playground – with equipment such as battle ropes, pullup bars, heavy bags and resistance bands on offer to help you hone, tone and strengthen your body in a myriad of different ways. Train with Synrgy360 solo, or experience it via one of our popular gym-floor classes.
A wealth of cardio machines
Regular aerobic and cardiovascular exercise is essential for good overall health, an enduring sense of well-being and peak athletic performance. At David Lloyd Maidstone, our gym is home to a wide range of machines for cardiovascular training – including treadmills, cross trainers, upright and recumbent bikes and more.
Gym floor
Personalise your fitness journey with our wide choice of free weights, cable machines and functional training kit. Whether you want to build muscle or boost your VO2 Max, our open-plan and intuitively zoned gym floor will offer you multiple avenues for reaching your goals and getting the most out of each gym session.
Gym facilities in Maidstone
Expect the most advanced fitness equipment and clean-lined, modern surroundings to keep you motivated.
- 24 treadmills
- 18 cross trainers
- 9 upright bikes
- 5 recumbent bikes
- Rowing Machines
- 4 PowerPlates
- Free weights area
- Zoned layout
