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At Maidstone:
Club Overview
Club Facilities
Family & Kids
Relax & Socialise
Member Safety
A group of people cycling in a class
MaidstoneExercise Classes

Fitness Classes in Maidstone

Our broad selection of group classes cover all bases from soothing Tai Chi sessions to high-energy classes, ensuring we have something to suit everyone. With our energetic and charismatic coaches and plenty of fellow members to train alongside, your motivation will be sky-high.

The cycling studio at the club

Group cycling classes

Get fit at your own pace and have a great time doing it in our group cycling studio. With both instructor-led and virtual classes, you’ll be able to pedal your way into great shape to the beat of a high energy soundtrack.

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Holistic classes

Take some time out of your day to attend one of our holistic classes and allow the stress and cares of life to melt away. Between Tai Chi classes that help you regain a sense of inner harmony, and yoga sessions designed to improve your flexibility, strength and posture, you’ll feel renewed and ready to go.

Find out more about yoga at Maidstone.

A gym member on a yoga mat stretching
Members holding Fierce Warrior pose
The start of a fierce grace yoga session

Signature Classes

Push yourself to the limit with Ign1te or escape for a moment with SPIRIT. Whatever you feel like doing, we have a workout for you. Watch the SPIRIT video to find out more.

Your class, your mood, you choose.

Image of Ignite class at David Lloyd Clubs


Spark your body into life and burn some serious energy in our brand new HIIT class: ING1TE. Created exclusively by David Lloyd Clubs, IGN1TE takes inspiration from mixed martial arts. Classes will test your whole body as you kick, punch, jump, run and push yourself to the limit.

You’ll work through a series of exercises, culminating in one final round where you’ll be challenged to get through as many reps as possible. Our expert coaches will help you get the most from each session, leaving you full of positive endorphins and ready to tackle the rest of your day.

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Image of SPIRIT class at David Lloyd Clubs


Give yourself time for a moment of escape with SPIRIT, our latest holistic class. SPIRIT has been exclusively created by David Lloyd Clubs and combines elements of yoga, Pilates and meditation to provide an energising yet calming workout.

Set to subtly motivating music, each session journeys through exercises and postures that will enhance your strength, power and flexibility, before ending with a relaxing period of meditation to help reset your mind and body.

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Exercise classes at Maidstone

With a vast choice of group classes throughout the day in our dedicated fitness studios, you're sure to find a session that suits you.

  • Holistic studio for yoga and Pilates
  • High energy studio
  • Group cycling classes with Stages bikes that include live and virtual classes
Weekly timetable
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Highlights at David Lloyd Maidstone*
A member exercising in the club

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*Disclaimer: images are for illustration only and may not be of the club you have selected.
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VAT No. 740 5477 34. Registered Company No. 1516226 David Lloyd Leisure Ltd, The Hangar, Mosquito Way, Hatfield Business Park, Hatfield, Hertfordshire, AL10 9AX