Discover a new way to exercise with our great range of classes

group ex mind and body

Exercise Classes Maidstone

There's plenty of scope to exercise both your body and mind at David Lloyd. Whether you’re already a pro or a total beginner, you’ll find a fantastic range of holistic classes in our special Mind & Body studio. Our Yoga and Pilates classes are very popular, with amazing instructors. Both classes work to build up your strength: Pilates with a strong focus on your core and helping to cut stress, while yoga makes you more flexible and relaxed, tones your muscles and boosts your energy levels. If your looking for a combination of Yoga, Pilates and Tai Chi then try our BODYBALANCE™ class. Why not try a new class today?

Image of a group of ladies doing a yoga stretch on mats

Yoga classes

Here at David Lloyd Maidstone we offer a great range of yoga classes. They are the perfect way to stretch, increase your flexibility, muscle strength and tone.

Click here to find out about yoga classes in Maidstone.

Fitness Classes Maidstone

Having three group exercise studios means we can offer a fabulous range of classes, with something for everyone. Our peaceful Mind & Body studio is home to our holistic classes, and you’ll find a range of high energy sessions such as BODYPUMP™ and BODYJAM™ in our High Impact studio. We have a fantastic group cycling studio too, plus we run classes in our pool, including Aqua and even scuba diving courses!

 

 Click here to view our timetable
Facilities
  • Mind & Body studio
  • High Impact studio
  • Group Cycling studio
  • 22 Keiser Group Cycling bikes 
Services
  • Functional training classes
  • Les Mills classes
  • High Intensity classes
  • Holistic classes
  • Scuba diving course
  • Book online, or via the app
  • 60+ classes each week 
  • Professional instructors