Exercise Classes Maidstone
There's plenty of scope to exercise both your body and mind at David Lloyd. Whether you’re already a pro or a total beginner, you’ll find a fantastic range of holistic classes in our special Mind & Body studio. Our Yoga and Pilates classes are very popular, with amazing instructors. Both classes work to build up your strength: Pilates with a strong focus on your core and helping to cut stress, while yoga makes you more flexible and relaxed, tones your muscles and boosts your energy levels. If your looking for a combination of Yoga, Pilates and Tai Chi then try our BODYBALANCE™ class. Why not try a new class today?