Find your favourite way to work out in our superb open-plan gym

Personal trainer

Get results, faster

We’ve got an amazing team of personal trainers who are here to help you out.  They’ve got an amazing track record of driving incredible results with our members, who think they’re just fantastic. Just sign up for a free personal training test drive and they’ll figure out what you need, and then draw up a free gym programme that’ll help you hit your goals.  They run functional training and gym-floor classes too, and personal training for groups as well as individuals. Why not give it a try?

Exercise & Fitness Maidenhead

Our terrific open-plan gym integrates every type of exercise into a friendly, unintimidating layout. It includes specialised zones, including areas dedicated to stretching and our popular Recovery and Regeneration classes. One of our zones is for functional training equipment and classes – they’re a really effective way to work out and get results fast. And with a huge amount of equipment, you won’t have to wait for machines.

  • 20 treadmills
  • 2 Woodway Curves
  • 16 cross trainers
  • 4 elliptical cross trainers
  • 4 stairclimbers
  • 1 Hand bike
  • 6 Rowing Machines
  • 2 PowerPlates
  • 2 Recumbent bikes
  • 6 Upright bikes
  • 2 Wattbikes 
  • 1 Versa climber
  • Boditrax 
  • Ziva
  • Free weights area
  • Free weight machines
  • Cable machines
  • Functional training equipment 
  • Your Weight Change programme
  • Individual Personal Training
  • Group Personal Training sessions
  • Free Personal Training test drive
  • Taster sessions
  • Free gym programme
  • Functional training classes
  • Gym-floor classes