Image of a group of people taking part in a yoga class

Yoga at Luton

Our Luton studio offers yoga classes every week. Our timetable makes it easy for you to choose a class based around your busy schedule and means you never miss out on your much-needed relaxation time. Check our timetable for availability and times.

 

Click here to check our timetable >

Enquire today

Image of a lady doing a yoga stretch on a mat

Hatha Yoga

Hatha Yoga aims to achieve balance between the body and the mind through the use of physical poses, breathing techniques, and meditation. It is a slower-paced and gentle form of yoga that provides a good introduction to the basic yoga poses.

Yin Yoga

A slower paced class, you’ll hold postures for longer periods of time than other classes. With a greater focus on meditation and reflection, you’ll leave feeling relaxed and rejuvenated.
Image of a group of 3 ladies doing yoga in a mirrored studio

Yoga classes for all ages and ability

Yoga is gentle in nature and for that reason is open to anyone. Whether you are a beginner or master anyone can attend. We also take pregnant women in our classes as it is a great way to de-stress, although we advise you ask your doctor first.

Expert yoga instructors

Our classes are led by experienced yoga instructors who will guide you through your practice. They are able to adapt poses for every ability, so everyone from beginners through to advanced students, feels comfortable and engaged in their practice.

 

Click here to check our timetable >

Enquire today