Try something new every day with our huge range of group exercise classes

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Exercise Classes Liverpool

With three studios dedicated to group exercise, we can offer an amazing range and choice of classes. These include group cycling classes in our special cycling studio, the Les Mills GRIT™ series and BODYCOMBAT™ in our High Impact Studio, and holistic exercise like Pilates in our calm and tranquil Mind & Body studio. However you like to work out, you’ll find it here.

Image of a group of ladies doing a yoga stretch on mats

Yoga classes

Here at David Lloyd Liverpool Knowsley we offer a great range of yoga classes. They are the perfect way to stretch, increase your flexibility, muscle strength and tone.

Click here to find out about yoga classes in Liverpool Knowsley .

Fitness Classes Liverpool

Here at David Lloyd Knowsley, we’re confident that the range and quality of group exercise classes we offer are second to none. We have three studios dedicated to all types of exercise, and our expert instructors will help you get the most from each class. We offer such a huge choice, there’s always a new class you can try. 


 Click here to view our timetable
  • Mind & Body studio
  • High Impact studio
  • Group Cycling studio
  • 30 Keiser Group Cycling bikes
  • Les Mills weight equipment 
  • Functional training classes
  • SYNRGY360 classes
  • Les Mills classes
  • High Intensity classes
  • Holistic classes
  • Book online, or via the app
  • 60+ classes each week 
  • Professional instructors