Image of a group of people taking part in a yoga class

Yoga at Lincoln

Our Lincoln studio offers yoga classes every week. Our timetable makes it easy for you to choose a class based around your busy schedule and means you never miss out on your much-needed relaxation time. Check our timetable for availability and times.

 

Click here to check our timetable >

Enquire today

Image of a lady doing a yoga stretch on a mat

Yoga

These sessions concentrate on bringing balance and harmony to both body and mind, through postures and breathing. They can help to boost the immune system, encourage relaxation and correct posture alignment.

Hatha Yoga

Hatha Yoga aims to achieve balance between the body and the mind through the use of physical poses, breathing techniques, and meditation. Hatha is the traditional Indian name used to describe a set of practices that are intended to prevent physical problems, heal existing ones and maintain overall health and wellbeing.
Image of a group of 3 ladies doing yoga in a mirrored studio

Yoga classes for all ages and ability

Yoga is a gentle form of exercise that can be adapted to suit different abilities, level of fitness and flexibility. This means that regardless of whether you are a beginner or master, you can benefit from practicing with us. All are welcome, pregnant women included (although we advise you ask your doctor first.)

Expert yoga instructors

Our classes are led by experienced yoga instructors who will guide you through every bend and stretch. They are able to adapt the sequence for every ability, so beginners can mix with even the most experienced yogis.

 

Click here to check our timetable >

Enquire today