Yoga in Leicester Narborough
Find your flow, feel your flexibility improve and firm up your core. Our Leicester Narborough studio offers a range of yoga classes every week, including morning, lunchtime and evening sessions. It's easy for members to book with the David Lloyd Clubs app.
Membership at David Lloyd Leicester Narborough
Become a member at David Lloyd Leicester Narborough to enjoy yoga classes - and so much more. After you've rolled up your mat, explore our first-rate gym, swim a few lengths in our heated indoor and outdoor pools or simply make time for relaxation in our spa. You can get some work done over a delicious coffee in our Clubroom, and try a different type of exercise class. Find out which type of membership is right for you.
Beginner-friendly yoga classes
All of our classes are led by experienced yoga instructors who will patiently and expertly guide you through every bend and stretch. They are able to adapt postures and sequences to suit every level, so you'll feel comfortable no matter where you are in your yoga journey, including as a total beginner.
Yoga is open to anyone and everyone, regardless of ability.
Benefits of yoga
Yoga is a holistic form of exercise, which means it helps you take care of both mind and your body. As well as fitness benefits - improved strength, flexibility, balance and posture - research has also linked yoga to reduced stress and enhanced mood.
Yoga classes for over-50s
The benefits of a regular yoga practice can support you in other types of exercise and in everyday activities, particularly as you move through life.
Pilates in Leicester Narborough
In addition to our yoga classes, we offer Pilates mat classes. There are similarities between these two low-impact workouts, but one of the key differences is that Pilates focuses much more on strength than flexibility.
What to bring to a yoga class at David Lloyd Leicester Narborough & how to book
We'll provide everything you need in our yoga classes, such as mats and props, but feel free to bring your own mat if you prefer. Wear comfortable clothing, and it's a good idea to have a water bottle on hand if you're doing a dynamic yoga class.
Booking is easy with the David Lloyd Clubs app. Simply navigate to the timetable from the home screen and select the session you want.
