You won’t find any ‘weights only’ or ‘cardio only’ areas – everything is integrated together

Syngry360 equipment at David Lloyd Clubs

Introducing the SYNRGY360 XL

Our gym has the SYNRGY360 XL functional training equipment. It’s a revolutionary new concept – a ‘playground’ that offers simply endless ways to train smarter, better and much more effectively. It lets you train at your own pace, so it’s just as good for beginners as for the super-fit! Plus we run more than 15 classes each week based around the machines – from Adventure 360, to Core 360 and HIIT 360, come along and try it for yourself! 

Gym and Fitness at Kingston

Our gym is different to what you may think here at David Lloyd Kingston. You won’t find any ‘weights only’ or ‘cardio only’ areas – everything is integrated together. Our gym is based on zones that will help you get the most from your workout – plus, you’ll never feel intimidated to head into any section within the gym. Our members love the layout, as well as all the great kit they can use. We also have some rehabilitation rotator equipment that is great to help you get over any injuries you’re unlucky enough to get. Plus, our brilliant PTs are always on hand to help with any tips and advice on your technique, how to look after your body after a workout, and what to do if you suffer an injury. 

Facilities
  • 18 treadmills
  • 2 Woodway Curve treadmills
  • 11 cross trainers
  • 5 upright bikes
  • 3 recumbent bikes 
  • 3 Wattbikes
  • Rowing Machines
  • SYNRGY360 XL
  • 2 PowerPlates
  • 2 Olympic lifting platforms
  • Bilt by Andre Aggasi
  • Free weights area
  • Free weight machines
  • Cable machines
  • Functional training equipment
  • Rehabilitation equipment
  • Zoned areas
  • Boditrax
  • Your Weight Change programme 
Services
  • Individual Personal Training
  • Group Personal Training sessions
  • Free Personal Training test drive
  • Taster sessions
  • Free gym programme
  • Functional training classes
  • Gym-floor classes