Image of a group of people taking part in a yoga class

Yoga at Kings Hill

Our Kings Hill studio has multiple classes every week suited to your needs. Our timetable makes it easy for you to choose a class based around your busy schedule and means you never miss out on your much-needed relaxation time. Check our timetable for availability and times.

 

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Yoga

Through postures and breathing, these sessions concentrate on bringing balance and harmony to both body and mind. They can help to boost the immune system, encourage relaxation and correct posture alignment.

Intro to yoga

An introduction to yoga, which may include the use of props such as belts, blocks, and blankets, as aids in performing postures.
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Iyengar Yoga

Iyengar Yoga is concerned with bodily alignment - the precise way in which your body should be positioned in each pose in order to obtain the maximum benefits and avoid injury. Poses are typically held for longer periods versus moving quickly from one pose to the next.

Yoga classes for all ages and ability

Yoga is gentle in nature and for that reason is open to anyone. Whether you are a beginner or master anyone can attend. We also take pregnant women in our classes as it is a great way to de-stress, although we advise you ask your doctor first.
Image of a group of ladies doing a yoga stretch on mats

Expert yoga instructors

Our classes are led by qualified yoga instructors who will guide you through every pose and sequence. They are able to adapt the sequence for every ability, so beginners can mix with even the most experienced yogis.

 

Click here to check our timetable >

Enquire today

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