With so much variety, there’s always an exercise class to try at David Lloyd Kings Hill

Group cycling

Something For Everyone

And when we say something for everyone, we really mean it. Group exercises classes are a great way to work out as you can leave all the planning in the capable hands of our expert class instructors. Our members love our classes, so we run more than 100 every week for them to choose from. Join us and you’ll have your pick of the best! 

A group of people punching punchbags on the floor as part of Blaze.

BEAT THE BURN

Blaze

Set in its own purpose-built studio, Blaze combines cardiovascular training with strength, boxing and martial arts skills to give an intense workout.

Visit our Blaze page for more information.

Image of a group of ladies doing a yoga stretch on mats

Yoga classes

Here at David Lloyd Kings Hill we offer a great range of yoga classes. They are the perfect way to stretch, increase your flexibility, muscle strength and tone.

Click here to find out about yoga classes in Kings Hill.

Group Exercise at Kings Hill

‘Friendly’, ‘Fun’ and ‘Flipping hard’ are just some of the comments we usually hear about group exercise classes at David Lloyd Kings Hill! It’s true, our instructors will put you through your paces, but you’ll also have a great time. The classes in our High Impact studio focus on getting your heart beating fast with a ‘High Intensity’ approach. We also have our brand new Blaze group exercise class that's exclusive to David Lloyd Clubs, which will really put you through your paces. Our Group Cycling studio has more than 30 bikes and has a real ‘party’ atmosphere once the music is going, and our Mind & Body studio is the perfect tranquil environment to enjoy a holistic class. Totally new to classes? Or a regular? You’ll feel welcome no matter what.   

 

 Click here to view our timetable
Facilities
  • Mind & Body studio
  • High Impact studio
  • Blaze Studio
  • Group Cycling studio
  • Virtual spin studio
  • 33 Keiser Group Cycling bikes
  • Les Mills weight equipment 
Services
  • Functional training classes 
  • SYNRGY360 classes
  • Les Mills classes
  • Blaze classes
  • Holistic classes
  • High Intensity classes
  • Group Cycling classes
  • Virtual Spin classes
  • Book online, or via the app
  • 100+ classes run every week
  • Professional instructors