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Yoga Kidbrooke Village

Our Kidbrooke Village studio has multiple classes every week, from Yogalates to Virtual Yoga Flow, we have the class to suit your needs. Our timetable makes it easy for you to choose a class based around your busy schedule and means you never miss out on your much-needed relaxation time. Check our timetable for availability and times.

 

Click here to check our timetable >

Enquire today

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Yoga

Improve your flexibility, build strength and relax with yoga at David Lloyd Clubs. Bring balance and harmony to both body and mind, through postures and breathing. Boost your immune system, encourage relaxation and correct posture alignment.

Virtual Yoga

Led by an on-screen instructor, these sessions include physical postures or ‘asanas’, breathing techniques and meditation. They will help you to relax and unwind, increasing flexibility and building strength.
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Yogalates

This unique class blends basic Pilates exercises with the postures and breathing techniques of yoga. A truly relaxing experience that will help you de-stress while improving flexibility and strength.

Virtual Flow Yoga

Led by an on-screen instructor, Flow Yoga focuses on core stability and increasing flexibility throughout our bodies. Core strength will help you align your body, build up protection for your lower back and help you move more efficiently. This class builds strength and balance physically and mentally and finishes with a focus on the breath and relaxation to gather the benefits of the physical work.
Image of a group of ladies doing a yoga stretch on mats

Virtual Broga®

Led by an on-screen instructor, this class is similar to a regular Broga® class. Expect a high energy upper, lower or whole body session that will improve flexibility as well as strength.

Yoga classes for all ages and ability

Whether you are a beginner or master anyone can attend yoga at David Lloyd Clubs. We also take pregnant women in our classes as it is a great way to de-stress, although we advise you ask your doctor first.
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Expert yoga instructors

Our classes are led by expert yoga instructors who will guide you through your practice, providing advice and correction when necessary. They are able to adapt the sequence for every ability, so beginners can mix with even the most experienced yogis.

 

Click here to check our timetable >

Enquire today