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Yoga Ipswich

Our Ipswich studio has multiple classes every week, from Yin to Power, we have the class to suit your needs. Our timetable makes it easy for you to choose a class based around your busy schedule and means you never miss out on your much-needed relaxation time. Check our timetable for availability and times.

 

Click here to check our timetable >

Enquire today

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Yoga

Yoga includes physical postures or ‘asanas’, breathing techniques and meditation. These sessions will help to boost the immune system, encourage relaxation and correct posture alignment.

Ashtanga Yoga

In Ashtanga, a set series of poses is performed, always in the same order. Physically demanding due to the constant movement from one pose to the next, this is a fast-paced, intense style of yoga.
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Yin Yoga

A slower paced class, you’ll hold postures for longer periods of time, focusing on meditation and reflection. Leave feeling relaxed and rejuvenated.

Fitness Yoga

In Fitness Yoga, moves and postures are sequenced together to the beat of music, making transitions seamless and graceful. The class concentrates on movement, breathing and transitions from one posture to another and progression.
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Power Yoga

In this class you’ll experience a powerful and dynamic form of yoga. Positions are short and powerful enabling you to improve cardio endurance and your ability to focus on one activity for longer periods of time.

Yoga classes for all ages and ability

Yoga is gentle in nature and for that reason is open to anyone. Whether you are a beginner or master anyone can attend. Pregnant women are welcome in our classes as it is a great way to de-stress, although we advise you to consult your doctor first.
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Expert yoga instructors

Our classes are led by experienced yoga instructors who will guide you through your class with patience and expertise. They are able to adapt the sequence for every ability, so beginners can mix with even the most experienced yogis.

 

Click here to check our timetable >

Enquire today