It’s not just the equipment that makes our gym special; it’s also our highly trained Personal Trainers

Personal trainer

Personal Training that transforms lives

It’s not just the equipment that makes our gym special; it’s also our highly trained Personal Trainers, who can really help you get the most from your workout. Take Andy – he’s built an amazing relationship with his Personal Trainer, Tom, and has lost over 13 stone! We’re really proud that our team can be part of transforming members’ lives and we’re even more proud of Andy – what an achievement. 

Gym and Fitness at Heston

The spacious gym here at Heston has recently been refurbished and is now packed full of the latest equipment. It’s divided into specialised zones, including areas dedicated to stretching and cardio. One of our zones is for our functional training equipment and classes – they’re a really effective way to work out and get results super-fast. And with so much equipment, you don’t have to wait for machines and there’s always something new to try! If you’re new to the gym, a great place to start is a free Personal Training test drive, and afterwards they’ll give you a free gym programme that’s tailored to your exact goals and needs. 

Facilities
  • 18 treadmills
  • 10 cross trainers
  • 3 recumbent bikes
  • 2 Wattbikes
  • 2 Trixster bikes
  • 1 hand bike
  • 2 Woodway Curve treadmills
  • 2 Water Rowers
  • 4 octane machines
  • 2 Powerplates
  • SYNRGY360
  • Boditrax
  • Zoned areas
Services
  • Individual Personal Training
  • Group Personal Training sessions
  • Taster sessions
  • SYNRGY360 classes