Cycling studio
Challenge yourself at group cycling classes led by our charismatic instructors, or try a virtual session that puts you in control of your own timetable.
BLAZE
Feel the burn with this high-intensity class combining cardio, strength and combat. Set to an awesome mix of music from our partner DJ, it's the ultimate full-body workout.
Yoga classes in Hatfield
Stretch, flex and re-centre yourself with yoga at David Lloyd Hatfield. Our range of classes will allow you to take a holistic approach to exercise, looking after both mind and body. Whether you’re a beginner or have been practising for years, our expert yoga instructors will help you to increase flexibility, strengthen your muscles, improve your posture and release stress.
Signature Classes
Choose from a range of enjoyable and rewarding classes unique to David Lloyd Clubs. Whatever you feel like doing, we have a workout for you. Watch the video to find out more. Your class, your mood, you choose.
Battlebox
Take your exercise routine outdoors with Battlebox. Our classes will challenge you both physically and mentally with a combination of full-body fitness training, testing challenges and the need for teamwork - all set in a dedicated outdoor training zone. Plus, it's not just for adults - Battlebox Play is all about getting fitter and having fun as a family, incorporating speed, agility, strength and balance.
Cyclone
Cyclone, our group cycling class, uses Stages bikes to provide a workout that will help you to become stronger, fitter and faster in the saddle. Climb the hills, ride the roads or time trial across the flats – every class is different and is perfect for anybody keen to improve their cycling performance with the help of our expert instructors. Your stats are displayed on screen as you ride and you can track your performance after each class, so you can push yourself to the limit and view your power output, speed and distance.
IGN1TE
Spark your body into life and burn some serious energy in our HIIT class: ING1TE. Created exclusively by David Lloyd Clubs, IGN1TE takes inspiration from mixed martial arts. Classes will test your whole body as you kick, punch, jump, run and push yourself to the limit.
You’ll work through a series of exercises, culminating in one final round where you’ll be challenged to get through as many reps as possible. Our expert coaches will help you get the most from each session, leaving you full of positive endorphins and ready to tackle the rest of your day.
SPIRIT
Give yourself time for a moment of escape with SPIRIT, our latest holistic class. SPIRIT has been exclusively created by David Lloyd Clubs and combines elements of yoga, Pilates and meditation to provide an energising yet calming workout.
Set to subtly motivating music, each session journeys through exercises and postures that will enhance your strength, power and flexibility, before ending with a relaxing period of meditation to help reset your mind and body.
Exercise classes at Hatfield
With a vast choice of group classes throughout the day in our dedicated fitness studios, you're sure to find a session that suits you.
- High energy studio
- Holistic studio for yoga and Pilates
- BLAZE studio
- Group cycling classes with Stages bikes that include live and virtual classes
- Reformer Pilates classes
