A fantastic state-of-the-art gym and expert personal trainers will give you the best possible workout

Image of a lady using the low row machine with a PT

Workout with the latest gym facilities and equipment

Our newly upgraded gym is now bigger and better than ever, with plenty of brand new, state-of-the-art equipment for you to enjoy. We have created a space that feels light, open and social. A new functional space includes a Synrgy training rig, bursting with accessories to allow you to vary your workouts. We've also got a large, newly-updated weights area, cardio and stretching zones, as well as exciting technology including Wattbikes and Woodway Curve treadmills, so you’ll be able to keep your gym routine fresh.

Hamilton Fitness & Exercise

We’ve completely transformed our gym to integrate every kind of training in a friendly, open-plan layout that’s deliberately not intimidating. We've got plenty of machines, so you have lots of choice and should never have to wait around to find a piece of equipment you want to use. We also have regular gym challenges that sees lots of different people getting involved. Fancy trying to beat our reigning champion Ena? Then try holding a plank longer than nine minutes!

The gym itself is divided into specialised zones, including cardio, weights and stretching zones, where you’ll find our PowerPlates and foam rollers. Another zone has all our popular functional training kit, and this is where we run our gym floor classes.

Facilities
  • 29 treadmills
  • NEW - Synrgy 360 training rig
  • 20 cross trainers
  • 4 Wattbikes
  • 5 upright bikes
  • 4 recumbent bikes
  • 2 Woodway Curve treadmills
  • Battle ropes
  • 4 PowerPlates
  • Rowing machines
  • Zoned areas 
  • Large weights area
  • Low and zero impact training equipment
Services
  • Individual Personal Training
  • Group Personal Training sessions
  • Free Personal Training test drive
  • Taster sessions
  • Free gym programme
  • Functional training classes

Enquire about membership