We’ve got three studios designed just for group exercise, so the choice we offer is second to none

Group cycling

Virtual Group Cycling with the wow factor

With a huge screen simulating sprints and climbs in all sorts of different scenery, our virtual Group Cycling classes take group exercise to a whole new level – and lots of new places! They’re a great way to exercise, whatever your level or ability and because they’re virtual, we can run lots of classes each day, so you never have to wait long for our next session.

Group Exercise at Rouken Glen

We’re genuinely proud of our range of group exercise classes here at Rouken Glen – it really is second to none. We’ve got three studios designed just for group exercise and lots of classes every week, so there’s loads to choose from. Try a holistic class in our tranquil Mind & Body Studio, or some high intensity training on brilliant Les Mills equipment, or how about a session in our cutting-edge Group Cycling studio with a virtual instructor and brand new bikes? With superb equipment and really expert instructors helping you make the most of each class, there’s no beating us for quality, either.

 

 Click here to view our timetable
Facilities
  • Mind & Body Studio
  • High Impact Studio
  • Group Cycling Studio
Services
  • Les Mills classes
  • Holistic classes
  • Book online, or via the app
  • Expert instructors