Our expert trainers are on hand to help you reach your fitness goals

Personal trainer

Our Personal Trainers are the best around

Whether you want to learn some new techniques, build your fitness, or focus on a specific goal in the gym, you’ll really benefit from the Personal Trainers here. All our trainers are qualified to REPS Level 3 and offer all sorts of training techniques that you’ll love. Our coaches are very well-trained and can teach groups or provide personal, one-to-one lessons. If you’re interested, let us know – you’ll definitely notice the difference. 

Syngry360 equipment at David Lloyd Clubs

Our gym has SYNRGY360

We’re constantly investing in the club, and our SYNRGY360 XL has proven to be really popular with our members. If you’re not sure what it is, think of a functional training ‘playground’. It provides endless ways to have a really effective, total body workout, all in one place. Our personal trainers use it to run ‘fast classes’ on the gym floor, with sessions including circuit-style Burn 360, Total Body 360, a calorie-burning Blitz 360, and lots more. Why not join a class and try this amazing system for yourself? 

Epsom Fitness & Exercise

Natural light floods into the gym from three sides here at Epsom, which makes for a great setting to work out in. When you’re on the gym floor not only will you have your pick of all the latest gym kit around, but you’ll also have great views too. Look out onto the swimmers in the outdoor pool in the summer (or maybe even the winter if someone is brave enough!), and across the Horton Country Park too. Plus, you’ll feel relaxed and welcomed by the friendly Personal Trainers who are there every step of the way – whether it’s showing you how to use different equipment, or during a 1-2-1 session. This is our members’ gym to use however works best for them. 
  • 18 treadmills
  • 10 cross trainers
  • 4 upright bikes
  • 2 recumbent bikes
  • 2 Woodway Curve treadmills
  • 3 Wattbikes
  • 2 Water Rowers
  • Synrgy360 XL
  • 2 E-Spinners
  • 2 Trixter bikes
  • 6 Octane machines
  • 2 PowerPlates
  • Zoned areas
  • Large free weights area
  • 2 Olympic lifting platforms
  • Dumbbells up to 50kg
  • Boditrax
  • Free weights area
  • Free weight machines
  • Cable machines
  • Life Fitness weight machines
  • Kettlebells
  • Functional training equipment 
  • Individual Personal Training
  • Group Personal Training sessions
  • Free Personal Training test drive
  • Taster sessions
  • Free gym programme
  • Functional training classes
  • Gym-floor classes