If you’re new to the gym, or would like some guidance, our team of highly trained Personal Trainers are here to help

SYRNGY360 at David Lloyd

Discover a new way to work out

The gym here at Eastbourne is full of the latest equipment, but one of our favourites has to be SYNRGY360 – the ultimate functional training playground. Monkey bars, battle ropes, TRX and much more – the range of equipment makes it perfect for creating your own circuits and routines. Or if you need a little extra motivation, try one of our 30-minute fast classes – our Personal Trainers will really put you through your paces! 

 

Gym and Fitness at Eastbourne

With its spacious layout and amazing range of equipment, our gym is the perfect place to work out, whatever your goals. We’ve designed it with dedicated zones to make sure you have the most effective workout possible in a comfortable and welcoming environment.

If you’re new to the gym, or would like some guidance, our team of highly trained Personal Trainers are on hand to help whenever you need. They’ll start you off with a free personal training test drive, which they’ll then use to design a gym programme that’s just right for you. They also provide personal training for groups or individuals, as well as gym-floor classes and functional training. 

Facilities
  • 17 treadmills
  • 10 cross trainers
  • 4 upright bikes
  • 2 recumbent bikes
  • 2 Trixster bikes
  • 2 E-Spinners
  • 2 Tread-Climbers
  • 2 Woodway Curve treadmills
  • 2 Wattbikes
  • 2 Water Rowers
  • SYNRGY360 XL
  • 2 Octane machines
  • 2 PowerPlates
  • Free weights area 
  • Free weights machines 
  • Cable machines 
  • Zoned areas
  • Boditrax
Services
  • Individual Personal Training
  • Group Personal Training sessions
  • Free Personal Training test drive
  • Taster sessions