David Lloyd Eastbourne Fitness Classes
With over 120 classes to choose from every week, we’re really proud of our group exercise facilities
The group training experience at David Lloyd Eastbourne
Work your body, calm your mind
BEAT THE BURN
Set in its own purpose-built studio, Blaze combines cardiovascular training with strength, boxing and martial arts skills to give an intense workout. New to David Lloyd Eastbourne!
Visit our Blaze page for more information.
Here at David Lloyd Eastbourne we offer a great range of yoga classes. They are the perfect way to stretch, increase your flexibility, muscle strength and tone.
Click here to find out about yoga classes in Eastbourne.
Fitness Classes Eastbourne
With more than 120 classes to choose from every week and three dedicated studios, we’re really proud of our group exercise facilities. We work hard to add new classes to the timetable, to make sure there’s always something fresh and exciting for members to try. Try one of the world-famous Les Mills classes and get your heart pumping in our High Impact studio. Our holistic studio is dedicated to helping you get stronger and leaner. And our Group Cycling studio has 25 Keiser bikes ready for you to hop on. Whatever class you choose, our expert instructors will put you through your paces. But it’s not all hard work, you’ll also have loads of fun and get to know other members as you exercise.
Click here to view our timetable
- Mind & Body studio
- High Impact studio
- Blaze studio
- Group Cycling studio
- 25 Keiser Group Cycling bikes
- Functional training classes
- SYNRGY360 classes
- Les Mills classes
- High Intensity classes
- Holistic classes
- Group Cycling classes
- Book online, or via the app
- 120+ classes each week
- Professional instructors