The quality and range of group exercise classes here at Dudley really sets us apart

Group exercise

Work your body, calm your mind

Whether you’re experienced or a total beginner, you’ll find a fantastic range of holistic classes in our special Mind & Body studio. Yoga and Pilates are really popular here, with amazing instructors to take you through the moves. They both build up your strength – Pilates also works on your core and cuts stress, while yoga makes you more flexible and relaxed, tones your muscles and boosts your energy levels. Why not give one a try?

Group Exercise at Dudley

The quality and range of group exercise classes here at David Lloyd Dudley really sets us apart. We have three studios for group exercise, so we can offer an incredible range. From holistic Mind & Body classes like Pilates and yoga, to high intensity Les Mills classes such as BODYPUMP™ and BODYATTACK™, we have something for everyone. And don't forget our new Group Cycling Studio, which offers instructor-led and virtual classes throughout the day. And whatever class you choose, our expert instructors will help make sure you get the most from it and have a great time, every time.

Facilities
  • Mind & Body Studio
  • High Impact Studio
  • Group Cycling Studio
Services
  • Les Mills classes
  • SYNRGY360 classes 
  • High Intensity classes 
  • Holistic classes
  • Book online, or via the app
  • Professional instructors

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