Reach your goals fast with the latest kit and the best trainers

Synrgy circuit class

Technology’s changing everything

We’ve installed the latest technology and equipment and introduced brand new colour, lighting and layouts to give you some really exciting ways to work out.

New equipment, such as Woodway Curves, SYNRGY360 and Wattbikes let you train more effectively. And, special new zones for activities like strength and cardio will increase your motivation and help you feel comfortable in every area of our amazing gym.  

Derby Fitness & Exercise

Our spacious gym has been recently upgraded, bringing in state-of-the-art equipment and the latest fitness trends, so you have everything you need to keep your workout fresh. And if you’re tired of the treadmill, you can venture out with our running club to really mix up your exercise. Want support in reaching your goals? Our Personal Trainers are highly qualified and specialised, ready to help you see results quickly and have fun while doing it. They’ve already helped transform the lives of many of our members, with extraordinary success stories such as incredible weight loss, amazing rehabilitation, sporting triumphs and everything in between!
  • 20 treadmills
  • 2 Woodway Curve treadmills
  • 10 cross trainers
  • 3 upright bikes
  • 2 recumbent bikes 
  • 3 Wattbikes
  • 2 Trixter bikes 
  • 2 E-Spinners
  • 2 Water Rowers
  • SYNRGY360
  • Rowing machines
  • Octane machines
  • 2 PowerPlates
  • Free weights area
  • Free weight machines
  • Cable machines
  • Functional training equipment
  • Zoned areas
  • Boditrax
  • Your Weight Change programme 
  • Individual Personal Training
  • Group Personal Training sessions
  • Free Personal Training test drive
  • Taster sessions
  • Free gym programme
  • Functional training classes
  • Gym-floor classes