Burn some calories and get your heart pumping in one of our Sufferfest virtual cycling classes. It’s a High Intensity Interval Training (HIIT) series developed by world-class cycling coaches, featuring incredible footage from the world’s best races.
We’ve a huge range of bespoke cycling workouts to cater for all tastes and abilities, so it’s easy to find one that’s right for you. Lose yourself in the adrenaline of world-class racing without travelling further than your local club!
Set in its own purpose-built studio, Blaze combines cardiovascular training with strength, boxing and martial arts skills to give an intense workout. New to David Lloyd Derby!
Visit our Blaze page for more information.
Here at David Lloyd Derby we offer a great range of yoga classes. They are the perfect way to stretch, increase your flexibility, muscle strength and tone.
Click here to find out about yoga classes in Derby.
Members tell us that they love the atmosphere in our group exercise classes – we always get a great turn out in everything from Group Cycling to Zumba. Our studios have excellent capacity too, with room for more than 50 in our biggest, so it’s easy find space in your favourite classes.
At David Lloyd Derby we want the whole family to be able to benefit from being a member, which is why we make sure plenty of our group exercise classes are scheduled alongside crèche and DL Kids sessions. With more than 150 classes to choose from each week, you’ll be spoilt for choice!
