So many classes to choose from - find your favourites

group ex bollywood

The very best in group exercise

If you like group classes, you’ll love it here. We’ve got a fantastic range, and our special studios will really help you maximise your training. Try a holistic class like Yoga or BODYBALANCE, some high intensity training using fantastic Les Mills equipment, or an invigorating class in our great Group Cycling Studio.
A group of people punching punchbags on the floor as part of Blaze.

BEAT THE BURN

Blaze

Set in its own purpose-built studio, Blaze combines cardiovascular training with strength, boxing and martial arts skills to give an intense workout. New to David Lloyd Dartford!

Visit our Blaze page for more information.

Exercise Classes Dartford

With over 90 classes a week running across our three studios, gym floor, pools and even tennis courts, there’s always something to try! If it’s high energy you’re looking for have a go at Insanity or Cardio Tennis, or relax and enjoy a holistic Pilates class. We also have a superb range of kid’s classes covering all ages – from Mini Active fun and games for the little ones, to Ju Jitsu and Dance, up to SYNRGY360 training sessions for 11-15 year olds. 

 

 Click here to view our timetable
Facilities
  • 2 Group exercise studios
  • Blaze studio
  • Group Cycling studio
  • 29 Keiser Group Cycling bikes
  • Les Mills weight equipment 
Services
  • Functional training classes
  • SYNRGY360 classes
  • Les Mills classes
  • High Intensity classes
  • Holistic classes
  • Book online, or via the app
  • 90+ classes each week 
  • Professional instructors