David Lloyd Chorley Timetable

Time 06:00 - 07:00

Blaze -  Ibiza Anthems!
06:20
Duration 45 min
Blaze - Ibiza Anthems!
Studio Blaze Studio
HIIT
all
Music feature weeks are not just about giving you exceptional fitness gains, but yet another reason to enjoy our Blaze experience by working out to our carefully selected genre of music to keep you even more motivated. Using Heart rate monitoring this HIIT group training programme brings intense cardiovascular training, Strength, Boxing and Martial Arts skills together. The combination of training modalities will ignite your metabolic rate whilst adding excitement and fun into your training.
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Time 09:00 - 10:00

Pilates
09:30
Duration 55 min
Pilates
Studio Mind & Body
Holistic
all
These sessions are designed to concentrate on slow and measured movements in order to create lean and stronger muscles around your torso. A gentle but highly effective session for improving posture, flexibility and preventing injury.
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Wellness Circuits
09:30
Duration 55 min
Wellness Circuits
Studio Synrgy Area
Strength & Conditioning
all
A fun low intensity class, including mobility and warm-up exercises that provide a whole body workout using a variety of aerobic, upper and lower body exercises, as well as relaxation time at the end.
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Total Conditioning
09:30
Duration 55 min
Total Conditioning
Studio High Impact
Strength & Conditioning
all
A total body conditioning class, including exercises to improve aerobic fitness, strength and flexibility. Classes vary, and can include a selection of equipment, as well as body weight exercises.
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Aqua
09:35
Duration 45 min
Aqua
Studio Pool
Water Workouts
all
A fun and energising class that incorporates aerobic exercises in the swimming pool, using the water as resistance. Some classes may incorporate the use of buoyancy aids.
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Blaze -  Ibiza Anthems!
09:35
Duration 45 min
Blaze - Ibiza Anthems!
Studio Blaze Studio
HIIT
all
Music feature weeks are not just about giving you exceptional fitness gains, but yet another reason to enjoy our Blaze experience by working out to our carefully selected genre of music to keep you even more motivated. Using Heart rate monitoring this HIIT group training programme brings intense cardiovascular training, Strength, Boxing and Martial Arts skills together. The combination of training modalities will ignite your metabolic rate whilst adding excitement and fun into your training.
Want to book this class? Member login
Group Cycling
09:45
Duration 45 min
Group Cycling
Studio Cycle
Cycling
all
This high energy class on a stationary bike gets you pedalling hard and fast, improving your endurance and strength.
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Time 10:00 - 11:00

Yoga
10:30
Duration 55 min
Yoga
Studio Mind & Body
Holistic
all
Developed over thousands of years, these sessions concentrate on bringing balance and harmony to both body and mind, through postures and breath. They can help to boost the immune system, encourage relaxation and correct posture alignment.
Want to book this class? Member login
Blaze -  Ibiza Anthems!
10:45
Duration 45 min
Blaze - Ibiza Anthems!
Studio Blaze Studio
HIIT
all
Music feature weeks are not just about giving you exceptional fitness gains, but yet another reason to enjoy our Blaze experience by working out to our carefully selected genre of music to keep you even more motivated. Using Heart rate monitoring this HIIT group training programme brings intense cardiovascular training, Strength, Boxing and Martial Arts skills together. The combination of training modalities will ignite your metabolic rate whilst adding excitement and fun into your training.
Want to book this class? Member login

Time 11:00 - 12:00

Tennis All Stars Blue 1 - Tots and Parents
11:15
Duration 45 min
Tennis All Stars Blue 1 - Tots and Parents
Indoor Tennis Court 1
Sports & Outdoor
all
Children and parents learn together the basics and how to enjoy the game through a series of fun activities, based on the fundamental areas of balance, coordination,agility, movement and racket and ball skills. Parents are asked to join in with this session
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Time 13:00 - 14:00

Tennis Club Session
13:30
Duration 90 min
Tennis Club Session
Indoor Tennis Court 1, Indoor Tennis Court 2, Indoor Tennis Court 3, Indoor Tennis Court 4
Sports & Outdoor
all
Meet and play other members in our fun, social and organised session.
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Time 16:00 - 17:00

Swim All Stars - Stage 5
16:00
Duration 30 min
Swim All Stars - Stage 5
Swimming Lane 1
Sports & Outdoor
intermediate
Swim All Stars - Stage 5
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Tennis All Stars Red 3
16:30
Duration 90 min
Tennis All Stars Red 3
Indoor Tennis Court 2
Sports & Outdoor
all
Played on small courts with short rackets and soft balls. It’s just like the real game and gives players opportunities to have long rallies and play different types of shots.
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Swim All Stars - Stage 2
16:30
Duration 30 min
Swim All Stars - Stage 2
Swimming Lane 1
Sports & Outdoor
beginner
Swim All Stars - Stage 2
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Time 17:00 - 18:00

Swim All Stars - Stage 5
17:00
Duration 30 min
Swim All Stars - Stage 5
Swimming Lane 1
Sports & Outdoor
intermediate
Swim All Stars - Stage 5
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FIT 10-15YRS FUNCTIONAL TRAINING
17:00
Duration 45 min
FIT 10-15YRS FUNCTIONAL TRAINING
Studio Gym Desk
10-15 years FIT
all
An all over body workout using our fun, functional playground. This circuit style interval session will improve your overall fitness, including muscular strength, endurance and flexibility. These sessions must be booked, as spaces are limited.
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Blaze Taster Class
17:05
Duration 30 min
Blaze Taster Class
Studio Blaze Studio
HIIT
all
This 30 minute taster class will give you a full introduction to what a Blaze class is all about, allowing you to experience one round of each station. The Blaze training programme brings cardiovascular training, Strength, Boxing and Martial Arts skills together in this unique workout.
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Les Mills Sprint
17:15
Duration 30 min
Les Mills Sprint
Studio Cycle
Cycling
all
A 30 minute high intensity interval training cycle class, led by an instructor. Looking for your fitness edge? You'll find it here!
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Drama (3-4yrs)
17:15
Duration 45 min
Drama (3-4yrs)
Studio DL Kids Area 2
Other
all
Our Drama sessions are led by an experienced Drama teacher and aim to improve your child’s confidence and social skills.
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Tennis All Stars Red 1
17:30
Duration 45 min
Tennis All Stars Red 1
Indoor Tennis Court 1A
Sports & Outdoor
all
Played on small courts with short rackets and soft balls. It’s just like the real game and gives players opportunities to have long rallies and play different types of shots.
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Tennis All Stars Red 2
17:30
Duration 60 min
Tennis All Stars Red 2
Indoor Tennis Court 1B
Sports & Outdoor
all
Played on small courts with short rackets and soft balls. It’s just like the real game and gives players opportunities to have long rallies and play different types of shots.
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Swim All Stars - Stage 6
17:30
Duration 30 min
Swim All Stars - Stage 6
Swimming Lane 1
Sports & Outdoor
intermediate
Swim All Stars - Stage 6
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Time 18:00 - 19:00

Swim All Stars - Stage 7
18:00
Duration 30 min
Swim All Stars - Stage 7
Swimming Lane 1
Sports & Outdoor
intermediate
Swim All Stars - Stage 7
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Pilates
18:00
Duration 45 min
Pilates
Studio Mind & Body
Holistic
all
These sessions are designed to concentrate on slow and measured movements in order to create lean and stronger muscles around your torso. A gentle but highly effective session for improving posture, flexibility and preventing injury.
Want to book this class? Member login
RHYTHM
18:00
Duration 45 min
RHYTHM
Studio Cycle
Cycling
all
If it’s your first class, please arrive 15 minutes before the start to get set up. To get the most from this class, wear cycle shoes with SPD cleats, it will improve both your contact with the pedal and your pedalling efficiency. You can grab a pair of complimentary shoes from reception. So all you need to do now is get ready to work your body and free your mind. Our awesome instructors and inspiring playlists deliver an immersive workout, which tunes your muscles and unlocks your emotions. Ride to the beat, move together and tone your body.
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Drama (5-11yrs)
18:00
Duration 60 min
Drama (5-11yrs)
Studio DL Kids Area 2
Other
all
Our Drama sessions are led by an experienced Drama teacher and aim to improve your child’s confidence and social skills.
Want to book this class? Member login
Legs, bums & tums
18:00
Duration 45 min
Legs, bums & tums
Studio High Impact
Strength & Conditioning
all
A great workout for those problem areas - legs, bums and tums. The workout incorporates the use of hand weights, bars, bands and other equipment, for increased resistance.
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Blaze -  Ibiza Anthems!
18:05
Duration 45 min
Blaze - Ibiza Anthems!
Studio Blaze Studio
HIIT
all
Music feature weeks are not just about giving you exceptional fitness gains, but yet another reason to enjoy our Blaze experience by working out to our carefully selected genre of music to keep you even more motivated. Using Heart rate monitoring this HIIT group training programme brings intense cardiovascular training, Strength, Boxing and Martial Arts skills together. The combination of training modalities will ignite your metabolic rate whilst adding excitement and fun into your training.
Want to book this class? Member login
Tennis All Stars Green 2
18:30
Duration 60 min
Tennis All Stars Green 2
Indoor Tennis Court 1
Sports & Outdoor
all
Played on a full size tennis court with low compression balls to help players develop and improve all aspects of their game.
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DL Swim Team
18:30
Duration 60 min
DL Swim Team
Swimming Lane 1
Sports & Outdoor
advanced
Develop strong and confident swimmers
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DL Swim Team
18:30
Duration 60 min
DL Swim Team
Swimming Lane 2
Sports & Outdoor
advanced
Develop strong and confident swimmers
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BODYBALANCE™
18:45
Duration 45 min
BODYBALANCE™
Studio Mind & Body
Holistic
all
Ideal for anyone and everyone, BODYBALANCE™ is the yoga-based class that will improve your mind, your body and your life. An inspired soundtrack plays as you bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates.
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Time 19:00 - 20:00

Tennis Club Session
19:00
Duration 120 min
Tennis Club Session
Indoor Tennis Court 7
Other
all
Meet and play other members in our fun, social and organised session.
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SYNRGY LIIT
19:00
Duration 30 min
SYNRGY LIIT
Studio Synrgy Area
Strength & Conditioning
all
Using the Synrgy 360 frame , this is a small group circuit based session with a dedicated Trainer. LIIT (Low Intensity Interval Training) workout, comprising of slowed down mindful exercises. Switch jumping jacks for form-focused squats instead. Like a HIIT class, members still work in intervals of exertion followed by intervals of rest but all high-impact moves and competitive stress are eliminated to enable members to connect their mind, body and recharge.
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Group Cycling
19:15
Duration 45 min
Group Cycling
Studio Cycle
Cycling
all
This high energy class on a stationary bike gets you pedalling hard and fast, improving your endurance and strength.
Want to book this class? Member login
Blaze -  Ibiza Anthems!
19:15
Duration 45 min
Blaze - Ibiza Anthems!
Studio Blaze Studio
HIIT
all
Music feature weeks are not just about giving you exceptional fitness gains, but yet another reason to enjoy our Blaze experience by working out to our carefully selected genre of music to keep you even more motivated. Using Heart rate monitoring this HIIT group training programme brings intense cardiovascular training, Strength, Boxing and Martial Arts skills together. The combination of training modalities will ignite your metabolic rate whilst adding excitement and fun into your training.
Want to book this class? Member login
Tennis Drills Intermediate
19:30
Duration 60 min
Tennis Drills Intermediate
Indoor Tennis Court 1, Indoor Tennis Court 2
Other
intermediate
High energy coach led rally drills to improve your game and keep your heart racing. The sessions are grouped with players of a similar standard.
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Time 20:00 - 21:00

Yoga
20:00
Duration 55 min
Yoga
Studio High Impact
Holistic
all
Developed over thousands of years, these sessions concentrate on bringing balance and harmony to both body and mind, through postures and breath. They can help to boost the immune system, encourage relaxation and correct posture alignment.
Want to book this class? Member login
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