Fitness Classes in Cheshire Oaks
With our extensive range of group exercise classes at David Lloyd Cheshire Oaks, there’s something for everyone. From cycling sessions to yoga classes or high-intensity HIIT, our timetable gives you a variety of ways to get fit and active while meeting new people and making friends. And with our qualified and highly experienced instructors, you’ll be sure to get the most out of every class.
BLAZE
BLAZE is the newest workout class to hit David Lloyd Cheshire Oaks. Feel the burn with this high-intensity class combining cardio, strength and combat. It's a high intensity interval training (HIIT) boutique-style class set to an awesome mix of music from our partner DJ.
Signature Classes
Choose from a range of enjoyable and rewarding classes unique to David Lloyd Clubs.
Your class, your mood, you choose.
BLAZE REBELS
Take on a HIIT class as a family with our BLAZE REBELS sessions. Available for kids aged 8+, BLAZE REBELS classes feature short bursts of activity to get the heart pumping, combining mixed martial arts with cardio and strength training in each 35 minute session. Our specially-selected playlists will give you plenty of motivation too, meaning it's the perfect way to enjoy a dynamic family workout.
IGN1TE
Spark your body into life and burn some serious energy in our HIIT class: ING1TE. Created exclusively by David Lloyd Clubs, IGN1TE takes inspiration from mixed martial arts. Classes will test your whole body as you kick, punch, jump, run and push yourself to the limit.
You’ll work through a series of exercises, culminating in one final round where you’ll be challenged to get through as many reps as possible. Our expert coaches will help you get the most from each session, leaving you full of positive endorphins and ready to tackle the rest of your day.
SPIRIT
Give yourself time for a moment of escape with SPIRIT, our latest holistic class. SPIRIT has been exclusively created by David Lloyd Clubs and combines elements of yoga, Pilates and meditation to provide an energising yet calming workout.
Set to subtly motivating music, each session journeys through exercises and postures that will enhance your strength, power and flexibility, before ending with a relaxing period of meditation to help reset your mind and body.
Group cycling
Challenge yourself at group cycling classes led by our charismatic instructors, or try a virtual session that puts you in control of your own timetable. Plus don't miss Rhythm, our unique cycle class to work your body and free your mind. With our awesome instructors and inspiring playlists, you'll experience an immersive workout that tunes your muscles and unlocks your emotions.
Battlebox
Exercise should always be fun and functional – and with our outdoor Battlebox classes for adults and families, you’ll get the opportunity to reclaim a sense of play in your workouts. Battlebox will challenge you physically and mentally with its combination of full-body fitness training, high-energy challenges and teamwork - all set in the great outdoors.
Cyclone
Get ready. A storm is coming. Cyclone uses Stages bikes to provide a workout that will help you to become stronger, fitter and faster. Climb the hills, ride the roads or time trial across the flats – every class will be different and is perfect for anybody keen to improve their cycling performance with the help of our expert instructors. Your stats are displayed on screen as you ride, so you can push yourself to the limit and track your power, speed and distance.
Exercise classes at Cheshire Oaks
With a vast choice of group classes throughout the day in our dedicated fitness studios, you're sure to find a session that suits you.
- High energy studio
- Mind & Body Studio for yoga & Pilates
- BLAZE studio
- Group cycling classes with Stages bikes that include live and virtual classes
- Outdoor Battlebox training area
Our facilities
Memberships
Company
Key information
Clubs
Download the app
Find us on social media
Our partners
VAT No. 740 5477 34. Registered Company No. 1516226 David Lloyd Leisure Ltd, The Hangar, Mosquito Way, Hatfield Business Park, Hatfield, Hertfordshire, AL10 9AX