Our great instructors will help you get the most from every class

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Intense, energetic and fun!

Our high-energy exercise classes are a brilliant way to burn calories, lose fat and tone up. We’ve got a huge range, all guaranteed to get your heart pumping. They all take place in our dedicated High Impact Studio, with expert instructors to help you get the most from each session, whatever your experience. We’ve so many different classes, you’re sure to find one you love, so try one out today – they really are lots of fun! 
A group of people punching punchbags on the floor as part of Blaze.



Set in its own purpose-built studio, Blaze combines cardiovascular training with strength, boxing and martial arts skills to give an intense workout. New to David Lloyd Cheshire Oaks!

Visit our Blaze page for more information.

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Yoga classes

Here at David Lloyd Cheshire Oaks we offer a great range of yoga classes. They are the perfect way to stretch, increase your flexibility, muscle strength and tone.

Click here to find out about yoga classes in Cheshire Oaks.

Group Exercise at Cheshire Oaks

One of the things that makes us different is the quality and range of the group exercise classes available here at Cheshire Oaks. We have three studios just for group exercise, so we can offer an incredible range. From virtual cycling or holistic Mind & Body classes like Pilates and yoga, to high intensity Les Mills classes such as BODYPUMP™  and BODYATTACK™, there’s something for everyone, with expert instructors who’ll help you get the most from every class. 


 Click here to view our timetable
  • Mind & Body Studio
  • High Impact Studio
  • Blaze studio
  • Group Cycling Studio
  • Les Mills classes
  • Holistic classes
  • Book online, or via the app
  • Professional instructors