Image of a group of people taking part in a yoga class

Yoga at Cardiff

Our Cardiff studio has multiple yoga classes a week. Our timetable makes it easy for you to choose a class based around your busy schedule and means you never miss out on your much-needed relaxation time. Check our timetable for availability and times.

 

Click here to check our timetable >

Enquire today

Image of a lady doing a yoga stretch on a mat

Yoga

Improve your posture, build your immune system and de-stress with yoga at David Lloyd Clubs. These sessions concentrate on bringing balance and harmony to both body and mind, through postures and breathing.

Yoga classes for all ages and ability

Yoga is gentle in nature and for that reason is open to anyone. Whether you are a beginner or more experienced, anyone can attend. We also take pregnant women in our classes as it is a great way to de-stress, although we advise you ask your doctor first.
Image of a group of 3 ladies doing yoga in a mirrored studio

Expert yoga instructors

Our classes are led by experienced yoga instructors who will guide you through every bend and stretch. They are able to adapt the sequence for every ability, so anyone of any age, ability or fitness level can attend.

 

Click here to check our timetable >

Enquire today