With its spacious layout and great views over the swimming pool, our gym is second to none

Personal Trainer

Cardio equipment to take your breath away

Treadmills, cross trainers, tread climbers, Trixter bikes… the list of gym equipment here at David Lloyd Cardiff is endless! We’re always on the look out for the latest equipment to help you get the most from your workout. Take our unique water rowers – the water resistance really makes you feel like you’re actually rowing. Or try one of our Woodway Curve treadmills, which are entirely powered by you and give a total body workout. 

Exercise & Fitness Cardiff

With its spacious layout and great views over the swimming pool, the gym here at David Lloyd Cardiff really is second to none. However you like to work out, we have the space and equipment for you. As well as tons of cardio machines, we have free weights and stretching zones, plus the unique SYNRGY360 functional training area, which is a bit like a giant playground for adults – it’s great fun! If you ever need some advice or a bit of motivation, our expert Personal Trainers are always available to help you out. 

  • 21 treadmills
  • 11 cross trainers
  • Upright bikes
  • Recumbent bikes
  • 2 Woodway Curve treadmills
  • 5 Wattbikes
  • 2 Water Rowers
  • SYNRGY360
  • 4 Octane machines
  • 2 PowerPlates
  • Stair and tread climbers
  • E Spinners
  • Trixter bikes
  • Free weights area
  • Free weight machines
  • Functional training equipment
  • Cable machines
  • Boditrax 
  • Individual Personal Training
  • Group Personal Training
  • Free Personal Training test drive
  • Taster sessions
  • Free gym programme
  • Functional training classes
  • Gym-floor classes