Find your new favourite yoga class at our Bushey studio. Our inspiring instructors will guide you through the movements and put together the perfect flow, whatever your level. Multiple sessions throughout the week make it easy for you to choose a class based around your schedule.
Join our health club and you'll be able to complement your yoga classes with a variety of other activities. After you've rolled up your mat, enjoy a few lengths in our heated indoor and outdoor pools, or make time for relaxation in our spa. You can get some work done over a delicious coffee in our Clubroom, explore our first-rate gym or try a totally different style of exercise class. Find out which type of membership will suit you best.
Yoga is open to anyone and everyone, regardless of ability.
Our experienced yoga instructors will expertly guide you through the movements. They can adapt postures and sequences to suit every level, so you'll feel comfortable no matter where you are in your yoga journey, including as a total beginner.
As a holistic form of exercise, yoga helps you take care of both mind and body. Fitness benefits include improved strength and flexibility, and research has also linked yoga to reduced stress and enhanced mood.
In addition to our yoga classes, we offer Pilates mat classes. Pilates focuses on strengthening the core to benefit the whole body, but there's usually some flexibility work, too.
We'll provide everything you need in our yoga classes, such as mats and props, but feel free to bring your own mat if you prefer. Wear comfortable clothing, and it's a good idea to have a water bottle on hand if you're doing a dynamic yoga class.
Booking is easy with the David Lloyd Clubs app. Simply navigate to the timetable from the home screen and select the session you want.