If you’re new to the gym, then get started with a free Personal Training test drive

Synrgy circuit class

Discover new ways to work out

We have a fabulous range of equipment to use in our gym, with lots of the latest gear, including Woodway Curve running machines, PowerPlates and the world-class BILT by Agassi & Reyes equipment.

Plus, you can’t miss our amazing SYNRGY360 ‘playground’ – create your own functional training routine with monkey bars, battle ropes, TRX, trampolines and much more!

Exercise & Fitness Bristol Long Ashton

It’s not just the equipment that makes our gym special; it’s also our highly trained Personal Trainers. They have a huge variety of knowledge in all aspects of fitness, nutrition and well-being and can really help you get the most from your workout. If you’re new to the gym, then get started with a free Personal Training test drive. You’ll be introduced to the equipment and then given a personalised workout plan based on your goals. 

Facilities
  • 18 treadmills
  • 11 cross trainers
  • 5 Upright bikes
  • 3 recumbent bikes
  • 5 Wattbikes
  • 2 Trixter bikes
  • 2 E-spinner bikes
  • 2 Concept rowers
  • 2 Water rowers
  • 2 Octane machines
  • 2 Woodway Curves
  • SYNRGY360 
  • Bilt by Andre Aggasi 
  • Boditrax
  • 2 Powerplates
  • Zoned areas
Services
  • Individual Personal Training
  • Group Personal Training sessions 
  • Taster sessions
  • SYNRGY360 classes