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Yoga at Birmingham

Our Birmingham studio has multiple classes every week. Our timetable makes it easy for you to choose a class based around your busy schedule and means you never miss out on your much-needed relaxation time. Check our timetable for availability and times.

 

Click here to check our timetable >

Enquire today

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Yoga

Improve your flexibility, build strength and relax with yoga at David Lloyd Clubs. Bring balance and harmony to both body and mind, through postures and breathing. Boost your immune system, encourage relaxation and correct posture alignment.

Yin Yoga

A slower paced class, you’ll hold postures for longer periods of time in Yin than other classes. With a greater focus on meditation and reflection, you’ll leave feeling relaxed and revitalised.
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Yoga classes for all ages and ability

Whether you are a beginner or master, anyone can attend yoga at David Lloyd Clubs. We also take pregnant women in our classes as it is a great way to de-stress, although we advise you ask your doctor first.

Expert yoga instructors

Our classes are led by experienced yoga instructors who will guide you through every bend and stretch. They are able to adapt the sequence for every ability, so beginners can mix with even the most experienced yogis.

 

Click here to check our timetable >

Enquire today

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