Boditrax is an amazingly clever system that assesses your body and, very quickly, delivers 14 different measurements, such as your ideal weight, your BMI and your metabolic age, as well as your fat and muscle mass. It’s completely free to use for all members, and you can also get a free review of your results with a Personal Trainer.
David Lloyd Birmingham Gym Facilities
Our expert Personal Trainers are always on hand to give you advice, or some well-timed motivation
Gym and Fitness at Birmingham
The gym here at David Lloyd Birmingham is packed full of equipment, so you won't need to wait to use anything. We’ve also split it into different zones; there’s one for free weights and another for stretching, giving everyone the space to work out how they like. Our expert Personal Trainers are also always on hand to give you some advice or help, or just a bit of well-timed motivation.
- Cross trainers
- Cycling bikes
- Zoned areas
- Fantastic Personal Training Team
- 1-2-1, or group Personal Training sessions
- Free gym taster sessions