Whether you’re very experienced or a total beginner, you’ll find a fantastic range of holistic classes here at Birmingham. Yoga and Pilates are really popular, with amazing instructors. They both build up your strength – Pilates also works on your core and cuts stress, while yoga makes you more flexible and relaxed, tones your muscles and boosts your energy levels. Other classes include BodyBalance, which combines yoga, Pilates and Tai Chi – why not try one out?
David Lloyd Birmingham Exercise classes
The range and quality of classes that we offer really is second to none
Exercise your body and mind
Group Exercise at Birmingham
Here at David Lloyd Birmingham, we’re confident that the range and quality of group exercise classes we offer are second to none. We have two studios dedicated to all types of exercise, including holistic Mind & Body classes, as well as high intensity Les Mills BodyPump and BodyCombat sessions. Our expert instructors will help you get the most from each class and we offer such a huge choice, there’s always a new class you can try.
- Mind & Body studio
- High Impact studio
- Gym-based Group Cycling bikes
- Group Cycling classes
- High Intensity classes
- Holistic classes
- Book online, or via the app
- Professional instructors