The range and quality of classes that we offer really is second to none

Group exercise

Exercise your body and mind

Whether you’re very experienced or a total beginner, you’ll find a fantastic range of holistic classes here at Birmingham. Yoga and Pilates are really popular, with amazing instructors. They both build up your strength – Pilates also works on your core and cuts stress, while yoga makes you more flexible and relaxed, tones your muscles and boosts your energy levels. Other classes include BodyBalance, which combines yoga, Pilates and Tai Chi – why not try one out?

Image of a woman and a younger girl pushing a weighted sled during a battlebox class

Coming soon

BATTLEBOX

Take your exercise regime outdoors with our brand new BATTLEBOX classes. Choose from a range of boot camp-style sessions with different themed classes that include something for everyone to enjoy. Battlebox Warrior is great for those who love obstacle courses, whilst Battlebox Strong is perfect for those who love a CrossFit style workout. Plus, it's not just for adults - Battlebox Play is all about getting fitter and having fun as a family, incorporating speed, agility, strength, balance and movement.
Image of a group of ladies doing a yoga stretch on mats

Yoga classes

Here at David Lloyd Birmingham we offer a great range of yoga classes. They are the perfect way to stretch, increase your flexibility, muscle strength and tone.

Click here to find out about yoga classes in Birmingham.

Fitness Classes Birmingham

Here at David Lloyd Birmingham, we’re confident that the range and quality of group exercise classes we offer are second to none. We have two studios dedicated to all types of exercise, including holistic Mind & Body classes, as well as high intensity Les Mills BodyPump and BodyCombat sessions. Our expert instructors will help you get the most from each class and we offer such a huge choice, there’s always a new class you can try. 

 

 Click here to view our timetable
Facilities
  • Mind & Body studio
  • High Impact studio
  • Gym-based Group Cycling bikes
Services
  • Group Cycling classes
  • High Intensity classes
  • Holistic classes
  • Book online, or via the app
  • Professional instructors