The first of its kind is here. BLAZE by David Lloyd Clubs has arrived in the centre of Birmingham. A high intensity interval training (HIIT) workout like you've never experienced. 45 minutes of feeling the burn, with three intense zones of cardio, strength and combat. BLAZE will push you to your limit and beyond.
There's intense, then there's BLAZE...
Three intense zones. Cardio, strength and combat to test your strength, stamina and willpower.
45 minutes classes. A HIIT workout like you've never experienced.
Synced to high-energy music and cutting-edge light effects to power you through your workout.
Heart-rate monitoring to track your performance every step of the way.
Our rock star instructors will inspire every workout. Be your best.
Our pay-as-you-go credit bundles give you the flexibility to work out in the way that suits you best. Or if you're already a David Lloyd Platinum member, you can use the BLAZE Studio Birmingham as part of your membership.
BOOK NOW! DOWNLOAD THE BLAZE STUDIO APP TO BOOK YOUR SPACE
Already a David Lloyd member?
Simply book via the David Lloyd Clubs app.
TRACK YOUR PROGRESS
BLAZE classes use heart-rate monitoring, powered by MyZone - wearable technology that monitors heart rate, calories and time exercising and converts the results into MyZone Effort Points (MEPs). So, the focus is on rewarding effort rather than fitness. Your MyZone stats are projected onto digital screens during the class to help push you to your limit.