Image of a group of people taking part in a yoga class

Yoga Beckenham

Our Beckenham studio has multiple classes every week, from Iyengar to Vinyasa, we have the class to suit your needs. Our timetable makes it easy for you to choose a class based around your busy schedule and means you never miss out on your much-needed relaxation time. Check our timetable for availability and times.

 

Click here to check our timetable >

Enquire today

Image of a lady doing a yoga stretch on a mat

Yoga

Yoga has been proven to help boost the immune system, encourage relaxation and correct posture alignment. These sessions concentrate on bringing balance and harmony to both body and mind, through postures and breathing.

Iyengar Yoga

This form of yoga is known for its use of props such as belts, blocks, and blankets, Used as aids in performing postures, this class is characterised by great attention to detail and precise focus on body alignment. We recommend this class for members that are experienced in yoga practice.
Image of a group of 3 ladies doing yoga in a mirrored studio

Vinyasa Yoga

Vinyasa Yoga is not only meditative but also physically challenging. You’ll focus on correct breath to create a seamless flow of postures.

Hot Yoga

Hot Yoga takes place in our heated studio, helping to provide a deeper muscular workout, aid with poses and increase intensity where required. This session can help to boost the immune system, encourage relaxation and correct posture alignment.
Image of a group of ladies doing a yoga stretch on mats

Virtual Yoga

Led by an on-screen instructor, these sessions focus on postures and breathing. They will bring peace and balance to both body and mind, helping to boost the immune system, encourage relaxation and correct posture alignment.

Yoga classes for all ages and ability

Yoga is gentle in nature and for that reason is open to anyone. Whether you are a beginner or master, anyone can attend. Pregnant women are welcome in our classes as it is a great way to de-stress, although we advise you to consult your doctor first.
Image of ladies doing yoga stretches

Expert yoga instructors

Our classes are led by experienced yoga instructors who will guide you through your class with patience and expertise. They are able to adapt the sequence for every ability, so beginners can mix with even the most experienced yogis.

 

Click here to check our timetable >

Enquire today