You can’t miss our SYNRGY360 ‘playground’, complete with monkey bars, battle ropes and TRX

Gym weights

Lots of weights and lots of space

Working with free weights is really popular right now, which is why we’ve given them lots of space in our gym – perfect for when you need some room to do your own routine. We’ve also got lots of benches and a huge range of equipment, so you won’t need to wait. And since separate weights areas can sometimes seem intimidating, we’ve integrated our weights with the rest of the gym, so everyone will feel comfortable using them.

SYRNGY360 at David Lloyd

Coming soon


We’re constantly investing in the club, we will soon be able to offer you our brilliant SYNRGY360 frame  – a functional training ‘playground’ that provides endless ways to have a really effective, total body workout, all in one place. Our personal trainers use it to run ‘fast classes’ on the gym floor, with sessions including circuit-style Burn 360, Total Body 360, a calorie-burning Blitz 360, and lots more. Why not join a class and try this amazing system for yourself?

Want to take a look? Book a tour today

Beckenham Fitness & Exercise

From treadmills and cross trainers to Wattbikes and water rowers, we have tons of gym equipment here at Beckenham, so you’ll never have to wait. And you can’t miss our SYNRGY360 ‘playground’, complete with monkey bars, battle ropes, TRX and more.

Our Personal Trainers really are second to none and between them, they have a huge range of skills and experience in all areas of health and fitness. Try a HIIT (High intensity interval training) class, or pick their brains on the best way to perfect your deadlift – they’re here to help.

  • 23 treadmills
  • 19 cross trainers
  • 40 Keiser bikes
  • 4 Wattbikes
  • 6 Concept 2 Rowers
  • SYNRGY360
  • 4 Powerplates
  • Free weights area
  • Stretching zone
  • Boditrax
  • Nutrition Complete
  • Individual Personal Training
  • Group Personal Training sessions
  • Free Personal Training test drive
  • Free gym programme
  • Gym-floor classes
  • DNAFit
  • You weight change programme