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Yoga Basildon

Our Basildon studio has multiple classes every week. Our timetable makes it easy for you to choose a class based around your busy schedule and means you never miss out on your much-needed relaxation time. Check our timetable for availability and times.

 

Click here to check our timetable >

Enquire today

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Yoga

These sessions concentrate on bringing balance and harmony to both body and mind, through postures and breathing. Classes will help to boost the immune system, encourage relaxation and correct posture alignment.

Vinyasa Yoga

Vinyasa Yoga is not only meditative but also physically challenging. Focus is placed on correct breath control to create a seamless flow of postures.
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Kids Yoga

Specifically created for children, this session will help to instill a sense of calm in your child as they focus and relax. Proven to help increase concentration and aid behavioural management.

Yoga classes for all ages and ability

Yoga is gentle in nature and for that reason is open to anyone. Whether you are a beginner or master, anyone can attend. We also take pregnant women in our classes as it is a great way to de-stress, although we advise you ask your doctor first.
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Expert yoga instructors

Our classes are led by experienced yoga instructors who will guide you through every bend and stretch. They are able to adapt the sequence for every ability, so beginners can mix with even the most experienced yogis.

 

Click here to check our timetable >

Enquire today