be fitter

What are your goals?

You know what you want to achieve. We're here to help you get there. Support, knowledge, facilities, a place to relax. Whatever you need from us, our focus is your success.

BOOST YOUR ENERGY. FEEL YOUR BEST

Classes, sports, experts - find your perfect fit 

If you want to get your health and fitness levels up, you will find many ways to do it at David Lloyd Leisure.

Get your heart pumping in a high energy class, understand how the body burns energy with a free healthy eating seminar or get the fastest possible results with a Personal Trainer. And there’s no better way to enjoy getting or keeping your exercise levels up than a game of tennis.

On top of that, you'll have specialists on hand for every scenario, bursting to share what they know. And they know a lot.

Be fitter... explore your news and tips

fitter healthier you

A fitter, healthier you

The new year is usually when the drive to get healthier kicks in - but that motivation can ebb. Find out how the right advice and the right plan can keep you going throughout the year - you may never know, this year might be the one!

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gym workout

The 45 minute gym workout

Ready to get off to a flying start? Hit the gym. Effective fitness plans need a solid foundation, so use our workout plan to build a focused programme.

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effective exercise

7 steps to effective exercise

It’s what you do, and how you do it. Get the very best from your exercise routine by following Head of Sport and Fitness Rob Beale’s 7 step guide to effective exercise.

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Find your fit at David Lloyd Leisure

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