My daughter is in her early teens and doesn't show much interest in exercise. How can I get her to do something?

As young people grow up, they are likely to fall out of regular exercise, with girls more likely than boys to cease exercising completely.   It is well known that being inactive will cause anyone to feel unmotivated. A fun and meaningful exercise regime will spur your daughter on to do more. David Lloyd Leisure offers a broad selection of activities to young adults and we’d love you to explore them with your daughter.