Pool at David Lloyd Leisure
Diving into one of our pools is a real treat. We have over 100 of them, indoor and outdoor – more than any other health club in the UK. Swimming is a great way to improve fitness, tone up and burn calories. It’s low-impact so you run less risk of injury and it’s a great addition to other training programmes. And we provide adult lanes and a range of classes and programmes to help you get even more out of the pool.
Our swimming programmes:
Swimming lessons
Whether you’re a beginner or wish to improve a stroke, we offer approved ASA lessons for all ages and abilities. Learn in a small group or have a private lesson based on your individual requirements.
Swim to Trim
These are unique programmes that you can follow at your own pace. Choose from four levels, each with eight ready-made sessions to keep you motivated.
Pool Fit
This gym-based programme will help you become a faster, more efficient swimmer using training techniques developed by some of the world’s best swimmers.
Aqua Aerobics
If you haven’t tried a workout in the pool, this is an effective way to get fit without putting strain on the body. And it’s great fun too.
100’s of indoor and outdoor swimming pools more than any other health club in the UK offering range of classes and programmes for both beginners and swimmers.