See the difference yourself with our extensive range of high quality facilities situated in a friendly and safe environment for all the family. We have expert advice on hand to help you achieve your fitness goals in addition to a wide variety of the...
Our state-of-the-art gyms have the best cutting-edge fitness and exercise equipment, empowering you to reach your maximum fitness in the minimum time.
We run over 5,000 free exercise classes a week across our clubs, offering a great variety of classes ranging from low to high impact.
A Personal Trainer can transform your workout. It sounds simple but the motivation, advice and encouragement they provide can give you an amazing boost. Whether you're looking for weight loss, toning or fitness, our Personal Trainers will make sure every...
An introduction to the Tennis Programme within David Lloyd Leisure. You'll find out what's on offer, meet other Tennis members and one of our qualified Tennis Professionals will assess your ability to tailor a programme for you.
Aerobic exercises performed in the swimming pool. This is a fun way to get fit without putting strain on your joints.
A 12 week course featuring the very best tools and information, not only to achieve your weight loss, health and fitness goals, but also to improve your exercise and eating regimes for good.
In this guide we'll show you how to hit a basic serve. It's important that you develop a consistent and reliable serving action. In singles matches you serve in every other game and the player that serves is normally considered to have an advantage. If...
Tennis All Stars is one of the best tennis programmes for children in the world and is endorsed by the Lawn Tennis Association. It's a high quality progressive pathway that focuses on kids' development, fun, fitness and social interaction for 3-17 years...