LIFE. Be fit for it
Existing Members
Personal Trainer Detail
FIGHT IT
Develop your endurance, speed, agility, flexibility and self defence - all while wearing boxing gloves.
LOSE IT
If you want to lose weight and keep it off, there's no better way than with the help of our personal trainers and the Lose It package.
SHAPE IT
Whether you want to tone up or build muscle, sculpt your physique or get your figure back after a baby, Shape It will get you the shape you want.
FIX IT
Just because you've got an injury or were injured in the past, it doesn?t mean you can't be fit.
Simone Goldstein
Chigwell
REPS 3 No. R0050939
PT Package Speciality:
More About Simone
I am a fun and exciting trainer who believes in enjoying training while working towards your personal goals. My background is in dance and I am also a yoga teacher. Combining together my training exerience, my passion for nutrition and knowledge of the human body - I welcome you to come and begin to achieve your dreams with my help.Member Testimonial
For the past year I have been trying to lose weight whilst carrying a leg injury. After seeing no results I began to work with Simone. Together, we have worked on my nutrition and exercise. The main changes that I have made are my nutritional, diet, drinking and sleeping habits.
These changes have so far resulted in in me losing 10kg's in weight and I feel good again for the first time in years.
To enquire about booking a coaching session with a Personal Trainer please contact reception or call the club on 0208 559 8466.
