LIFE. Be fit for it
Existing Members
Personal Trainer Detail
FIGHT IT
Develop your endurance, speed, agility, flexibility and self defence - all while wearing boxing gloves.
LOSE IT
If you want to lose weight and keep it off, there's no better way than with the help of our personal trainers and the Lose It package.
SHAPE IT
Whether you want to tone up or build muscle, sculpt your physique or get your figure back after a baby, Shape It will get you the shape you want.
FIX IT
Just because you've got an injury or were injured in the past, it doesn?t mean you can't be fit.
Jess Wilson
Cardiff
REPS 3 No. R0070596
PT Package Speciality:
More About Jess
I am a highly motivational and enthusiastic person. I apply this to all aspects of my training to create a tough yet enjoyable programme. My aim is not only to help you reach your goals, but to teach you more about maintaining an effective training routine.Member Testimonial
'Jess has a positive & enthusiastic influence on anyone that asks her for help. That's what I did! And I have no hesitation recommending her. She has helped me improve my general fitness and reduced my body fat % by a great deal in a short space of time.'
To enquire about booking a coaching session with a Personal Trainer please contact reception or call the club on 0292 046 0046.
