LIFE. Be fit for it
Existing Members
Personal Trainer Detail
FIGHT IT
Develop your endurance, speed, agility, flexibility and self defence - all while wearing boxing gloves.
LOSE IT
If you want to lose weight and keep it off, there's no better way than with the help of our personal trainers and the Lose It package.
SHAPE IT
Whether you want to tone up or build muscle, sculpt your physique or get your figure back after a baby, Shape It will get you the shape you want.
FIX IT
Just because you've got an injury or were injured in the past, it doesn?t mean you can't be fit.
Chris Martin
York
REPS 3 No. R0063718
PT Package Speciality:
More About Chris
I have always been interested in health and fitness, and the benefits to be gained from regular exercise. I believe exercise should always be fun and challenging and so structure all my PT sessions around this. Whatever your goals are I will plan a safe, effective and motivating training programme to help you achieve them.Member Testimonial
I joined the gym in 2007, 3 years later I had only been to the gym a handful of times. My excuse; too busy at work and too tired. I needed some extra motivation, so decided to sign up for PT with Chris Martin in May 2010. Chris listenend to my needs and provided a varied and evolving programme of exercise. The exercises have kept me interested and more importantly, motivated. I am now addicted to exercise. Thanks!
To enquire about booking a coaching session with a Personal Trainer please contact reception or call the club on 01904 751500.
