LIFE. Be fit for it
Existing Members
Personal Trainer Detail
FIGHT IT
Develop your endurance, speed, agility, flexibility and self defence - all while wearing boxing gloves.
LOSE IT
If you want to lose weight and keep it off, there's no better way than with the help of our personal trainers and the Lose It package.
SHAPE IT
Whether you want to tone up or build muscle, sculpt your physique or get your figure back after a baby, Shape It will get you the shape you want.
FIX IT
Just because you've got an injury or were injured in the past, it doesn?t mean you can't be fit.
Jade Rolfe
Maidenhead
REPS 3 No. R0071166
More About Jade
I specialise in weight management, toning and muscle definition. I like to use a range of equipment but also use a combination of floor exercises and I am an expert on stretches as they are important after exercise. If you are interested and need a companion to exercise with then give me a call on 07856566078. You achieve, I achieve!Member Testimonial
I would like to say a big thank you to Jade who helped me lose a stone and a half last year. It has made me feel a lot more confident, outgoing and feel a lot better in myself for losing the weight.
Together we worked towards my target and without Jade I'm sure I would not have achieved my target so I am so grateful for what we have achieved together. Thank you!!
To enquire about booking a coaching session with a self employed Personal Trainer please contact reception or call the club on 0162 850 9860.
