LIFE. Be fit for it
Existing Members
Personal Trainer Detail
FIGHT IT
Develop your endurance, speed, agility, flexibility and self defence - all while wearing boxing gloves.
LOSE IT
If you want to lose weight and keep it off, there's no better way than with the help of our personal trainers and the Lose It package.
SHAPE IT
Whether you want to tone up or build muscle, sculpt your physique or get your figure back after a baby, Shape It will get you the shape you want.
FIX IT
Just because you've got an injury or were injured in the past, it doesn?t mean you can't be fit.
Nick Doughty
Chigwell
REPS 3 No. R0023131
PT Package Speciality:
More About Nick
My energy, dedication and enthusiasm will motivate you to go that extra mile and inspire you to achieve your goals. Together, we will set about making positive changes to your health & fitness, starting with short term goals that are realistic and tailored specifically to you. My experience & expertise can help you tone up, burn fat, get fit and eat well. BE WHO YOU WANT TO BE.Member Testimonial
I was a successful manager for Tesco who suffered multiple injuries including a stroke 13 yrs ago. As part of my rehab, I was fortunate enough to meet Nick Doughty. Nick has not only made my physical recovery fun but has helped my social interaction with other gym members I meet. Nick trains me in the gym and in the pool and he has had a larger impact on my life than he accepts. I would definitely recommend training with Nick.
To enquire about booking a coaching session with a Personal Trainer please contact reception or call the club on 0208 559 8466.
