LIFE. Be fit for it
Existing Members
Personal Trainer Detail
FIGHT IT
Develop your endurance, speed, agility, flexibility and self defence - all while wearing boxing gloves.
LOSE IT
If you want to lose weight and keep it off, there's no better way than with the help of our personal trainers and the Lose It package.
SHAPE IT
Whether you want to tone up or build muscle, sculpt your physique or get your figure back after a baby, Shape It will get you the shape you want.
FIX IT
Just because you've got an injury or were injured in the past, it doesn?t mean you can't be fit.
Joe Dyer
Kingston
REPS 3 No. R0006010
PT Package Speciality:
More About Joe
I have always been passionate about health and fitness. I grew up taking part in various sports. for the last 9 years I have specialised not only in personal training people but also sports massage, swimming coaching and providing nutritional advice. I aim to motivate my clients to sccuessfully achieve there personal goals and have fun doing it. For your free consultation contact me on 07866 593 454 or www.jmdfitness.co.ukMember Testimonial
Joe has provided me with great encouragement and motivation and as a result I have dropped two dress sizes my body fat percentage is down from 19.3% to 16%. I have been introduced to a world of corrective exercises which are literally changin my body shape
To enquire about booking a coaching session with a self employed Personal Trainer please contact reception or call the club on 0208 974 7440.
