LIFE. Be fit for it
Existing Members
Personal Trainer Detail
FIGHT IT
Develop your endurance, speed, agility, flexibility and self defence - all while wearing boxing gloves.
LOSE IT
If you want to lose weight and keep it off, there's no better way than with the help of our personal trainers and the Lose It package.
SHAPE IT
Whether you want to tone up or build muscle, sculpt your physique or get your figure back after a baby, Shape It will get you the shape you want.
FIX IT
Just because you've got an injury or were injured in the past, it doesn?t mean you can't be fit.
Kerry Matthews
Teesside
REPS 3 No. R0051866
PT Package Speciality:
More About Kerry
I have been a Personal Trainer for 4 years within that time i have completed a Pre and PostNatal course, Junior Athletic conditioning course which enables me to teach children sport. I have also completed the New David Lloyd Lose & shape up course.Member Testimonial
Having found it hard to get motivated even to make the time to attend the gym, I turned to using a personal trainer & never looked back. I've found that a personal trainer not only helps in making sure that every second on my workout is effective but also gives expert advice to make sure all of the exercise is done properly so as not to cause strain or injury.Kerry hasn't just helped my fitness, but ensured i reach my goals faster
To enquire about booking a coaching session with a Personal Trainer please contact reception or call the club on 0164 263 2100.
