LIFE. Be fit for it
Existing Members
Personal Trainer Detail
FIGHT IT
Develop your endurance, speed, agility, flexibility and self defence - all while wearing boxing gloves.
LOSE IT
If you want to lose weight and keep it off, there's no better way than with the help of our personal trainers and the Lose It package.
SHAPE IT
Whether you want to tone up or build muscle, sculpt your physique or get your figure back after a baby, Shape It will get you the shape you want.
FIX IT
Just because you've got an injury or were injured in the past, it doesn?t mean you can't be fit.
Fiona Villard
Manchester
REPS 3 No. R002911
PT Package Speciality:
More About Fiona
My main area of expertise is Weight Loss and Nutrition. Before becoming a PT I was a size 18 for several years so I've experienced the ups,downs and confusion that surrounds the subject first hand. Having gained 4 stone through pregnancy (which I have now lost) I really do know how challenging it can be to achieve your weight loss goals! My aim is to build you an enjoyable and personal exercise program.Member Testimonial
I have tried training on my own and then with Fiona- what a difference! She helps me reach my goals in both inch loss and weight loss, in a fun but productive way. Just the adjustments to movements alone make a huge difference in the quality of each training session. Also the variety of exercises make the sessions fly by. You really feel you have had a good workout, I'd recommend her to anyone.
To enquire about booking a coaching session with a Personal Trainer please contact reception or call the club on 0161 749 2000.
